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SMART GOALS

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  Hello folks! Goals are part of every aspect of business/life and it provides a sense of direction, motivation, a clear focus, and clarify importance. By setting goals for yourself, you are providing yourself with a target to aim for. A SMART goal is used to help guide goal setting. So, in order to really achieve something, you need a concrete goal: A SMART goal   What are smart goals? S – Specific :  Getting specific on the goals that you want to achieve will give you more clarity on what success looks like, and help you to identify the concrete steps that will get you there. For example, a general goal would be “I want to get in shape.” A more specific goal would be “I want to obtain a gym membership at my local community center and work out four days a week to be healthier.” M – Measurable :  If you can’t measure your goal, then how will you know if you have achieved it? How will you track your progress? For example, building on the specific goal above: I want to...
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Communication Revolution

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  The information and communication revolution: An engine of global change The information and communication revolution: This sector is the key to the future in an ever-changing Image Credit: Supplied One cannot address the issue of change in this series of articles without exploring the rapid advancements in the field of communication and information technology. Since the start of the third millennium, this domain has witnessed a true revolution that has had profound and radical effects on the different social, cultural, political, economic, security, and military aspects of human life. This revolution is viewed by many as the key to the future and to mastering the instruments of power, advancement, and modernity in an ever-changing world. The developments in the field of communication have deeply affected the structure of human society throughout history. With each significant development or invention that facilitates and improves the means of communication, humanity has progress...
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Covid-19 Impacting Brains

  How COVID-19 Impacts the Brain When COVID-19 first emerged, it was assumed that the virus induces only lung disease, but more and more studies have shown that the whole body gets affected. Evidence shows that the brain and central nervous system (CNS) are affected by the virus. In a study of 214 COVID-19 patients 36% showed neurologic symptoms, such as CNS symptoms. Neurologic symptoms in patients with severe infections were even more common (45.5%). There is also evidence of patients without typical symptoms, such as fever, cough, anorexia and diarrhea, but neurologic manifestation. [1] Another study found that meningitis/encephalitis is associated with SARS-CoV-2. In one patient, the virus was not detected in nasopharyngeal swab, but in cerebrospinal fluid. [2] How exactly the virus affects the brain and nervous system is still unclear. Angiotensin-converting enzyme 2 (ACE2), the protein used by SARS-CoV-2 as a viral receptor for cell-entry, is expressed in both nervous system ...
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